ThatMall

Powerserge
POWERSERGE
Massage Therapy, Fitness Training, and More!

Hello, I’d like to introduce myself; my name is Sergio. I’d like to tell you a little bit about myself and the services I offer.

I have a unique understanding of the human body. This in turn has lead me to become an ISSA certified professional Fitness Trainer, CMT, as well as physical therapist.

I am highly trained and specialize in:

Deep tissue, reflexology, Swedish, Sports massage as well as trigger point therapy. Here are a few of the health benefits that you may receive from my massages:

~Relieves stress ~Lowers blood pressure ~Improves breathing
~Encourages relaxation ~Helps manage pain ~Relieves tension headaches
~Improves circulation ~Relaxes muscles ~higher energy levels
~Improves posture ~Improves flexibility ~Decreases depression

PowersergeLOCATION : West Hollywood adjacent to Santa Monica Blvd and Doheny.

PARKING : guest permit provided

HOURS : Monday thru Friday. Same day appointmens starting at 6am

OUTCALLS : are available to selected areas on the Westside

Massage prices vary by technique and length of session call for info.

POWERSERGE

I also offer one on one Personal Fitness Training sessions.

I have access to several gyms in West Hollywood. I also offer training in the privacy of your own home, or a location of your choice.

To start I like to do a personal assessment with each of my clients to find out their goals, so I may tailor a fitness plan that fits their specific needs. An essential part of any successful workout and healthy lifestyle is your diet, I offer Nutritional advice and meal planning as well.

PowersergeIn addition, I teach POWERSERGE . This class is a total body workout which is a combination of an intense cardiovascular workout and cross training which incorporates stretching, free hand weights, and core training

POWERSERGE is for both for men and women of all ages and all fitness levels.
Located:

Fitness Factory

650 N. La Peer Drive

West Hollywood, CA 90069

Mon-Wed-Fri at 9:00 AM

images.jpg

Classes are $20 per person

* Mention Thatmall and your first POWERSERGE class is FREE!

(818) 314-2426

www.Sergiocarbajal.com

powersergefitness@gmail.com

Yo hablo espanol!